About Sweat Journal

Sweat Journal is a mobile-first training log. It records workout details and suggests progressive overload from your previous working sets while leaving every adjustment to you.

Today you can log dated workouts with sets, weights, and measurements that save as you type, complete exercises to build your history, receive a next-session suggestion after three completed performances, and use a shared public exercise catalog with community votes and admin review. Weekly plans with day assignments and charts are planned for later.